Course Catalog
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Our Poconos Retreat: Finding the Treasure Within
CourseAmid the breathtaking backdrop of the Poconos, we will utilize the keys of breath, movement, rest and attention to unlock the treasures within our heart/mind. Add in great meals, optional hikes and a bonfire with treasured friends and new ones, too!
$179
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Breathers, Movers + Resters
CommunityIn this forum, we come together to connect, ask questions, give and receive encouragement, share successes and get advance notice about upcoming courses and programs!
Free
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Vishoka Meditation Course
CourseVishoka is a state described as free from pain, sorrow, and negativity and infused with joy and tranquility. Ancient yogis insist we can achieve it. The key is a precise set of meditative techniques which this course provides!
$349