Our Poconos Retreat: Finding the Treasure Within
Amid the break taking backdrop of the Pocono Mountains, we will utilize the keys of breath, movement, rest and attention to unlock the treasures within our heart/mind.
Register and pay for the retreat/workshops thru EncourageYoga.com
Explore your room and board options, ranging from $115/night/person (https://himalayaninstitute.org/retreat-center/accommodations/).
Register and pay for your room/board thru the Himalayan Institute (a link will be provided in your email confirmation of your retreat enrollment or you can call Guest Services (800.822.4547 x 1)
Retreat Schedule: Finding the Treasure Within, May 19 - 21
Have you made your room reservations?
What to Pack & What to Expect!
COVID Policy Updated as of January 2023
4:30pm-5:45pm Optional Yoga Class taught by HI Staff
6pm-7pm Dinner
7:15pm - 7:30pm Orientation - Sunset Room
7:30pm to 9:00pm Introduction and Group Practice led by Al
7am to 8am Asana class led by HI Staff
7:30am to 8:30am Breakfast
9am to 11:15am Breathe, Move + Rest led by Al
11:30am to 12:30pm (Optional) Hike on the Grounds
12:30pm to 1:30pm Lunch
1:30pm to 4:00pm Free Time
4:00pm to 6:00pm Breathe, Move + Rest led by Al
6pm to 7pm Dinner
7:15pm to 8:30pm Bonfire and S'mores
7am to 8am Asana Class led by HI Staff
7:30am to 8:30am Breakfast
9am to 10:45am Breathe, Move + Rest led by Al
10:45am to 11:15am (Optional) Extended Meditation
11:30am to 12:30pm (Optional) Hike on the Grounds
12:30pm to 1:30pm Lunch
2pm Departure
Treasured Keepsakes